We are excited to announce Teen Social Groups this Fall!!
Please complete this form to tell us what you are most interested in:
https://docs.google.com/forms/d/1hxctaMNS1pU_SXx1AOZpM695IxAAa9m3FTMe1xOiCn8/edit
What to expect:
There will be 7 different rooms, with each of the top chosen activities (including a sensory calming room) set up in them to provide a sense of autonomy. Participants are free to choose where they want to spend their time and move between spaces as they feel comfortable.
Additionally, our groups are always LGBTQIA+ affirming and Neurodiverse-affirming . For more information on what that means, click the following links:
https://www.therapyessential.com/lgbtqia-affirming-therapy
https://www.therapyessential.com/neurodiverse-affirming-therapy
Who runs the group?
UNC Masters Level interns Emily Harrell and Tara Thomas lead the sessions, operating under the direct supervision and guidance of Leon Monroe, LCSW, practice owner.
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What topics are addressed?
Emotional regulation, peer-to-peer socialization, self-exploration, and healthy coping strategies.
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How are teens supported?
We provide a safe, independent space designed particularly for adolescents (including neurodivergent teens) to interact with peers, explore their identities, and de-stress.
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Logistics & Schedule
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Where are meetings held?
At the Essential Counseling office: 5716 Fayetteville Rd #202, Durham, NC 27713 (located near Southpoint Mall).
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What days and times?
Tentative meeting days are Thursday, Friday, and Saturday. Each session runs for approximately 2 hours, incorporating downtime and sensory-calming activities. Schedules may adjust based on participant needs.
Is attendance mandatory for every group?
No. We plan to offer 3–4 sessions per week, and participants have the flexibility to attend as many or as few as they prefer.
How many participants will there be?
Approximately 10 teens, though participation will vary based on flexible scheduling.
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Cost & Insurance​
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How much does it cost? We offer flexible pricing options:
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Per-session rate: $40 per individual group attended.
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Unlimited weekly pass: $60 per week for unlimited access to all groups.
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Monthly unlimited pass: $240 per month paid at the beginning of the month (offers an additional discount).
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Does insurance cover the group? While insurance cannot cover the full all-access program duration, it can help reduce overall costs. We accept Blue Cross Blue Shield, Aetna, and the State Health Plan.
Contact Information
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How do I sign up or ask questions? Contact us at email@essentialcts.com or call (919) 748-4610.
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