Why Body Double?

Have you ever found yourself or your child knowing exactly what you want to get done and how to do it, but you just cannot get started? Then you might benefit from Body Doubling.

 

Body Doubling is working alongside another person, either in person or virtually, to stay motivated and engaged with a task.

 

Your “Body Double” is not there to supervise you or act as a parent; they remind you to stay on task; just their presence helps move your brain into a mode ready to complete tasks without the usual resistance. 

 

For people who are neurodivergent, motivation does not always come easily, and it can be difficult to start a task or remain motivated to work on it until it is completed. Just having a second person in the room can help with motivation, task initiation, and focus and the job done!!

 

We offer in-person and virtual body-doubling services for anyone who could benefit from support while completing a task. Whether you are interested in a weekly session to knock out work or a single hour to complete a specific task, we are here to help! Sessions cost $30/week for up to 4 hours. 

 

Please use this link to let us know you are interested, and we will reach out to schedule an in-person or virtual time slot with you.