Tara Thomas

Tara Thomas is currently a graduate student at the University of North Carolina at Chapel Hill in the Master of Social Work program. She received her Bachelor's degree in Social Work from Appalachian State University. Tara is passionate about providing a neurodiverse-affirming and culturally competent space for young children, adolescents, and adults. Tara hopes to provide a space where Clients can grow into their unique strengths and identities.”

 

She has recent training in the following holistic practices:

Internal Family Systems (IFS)

Dialectical Behavioral Therapy (DBT)

EMDR

Mindfulness

Trauma-informed CBT for children

 

Tara seeks to incorporate play and expressive therapies in her work with children. She has experience working in interprofessional clinics, memory care, and after-school programs."