Get Unstuck with Defuser©! A Self-Empowerment Tool wrapped inside a card game
- Leon Monroe
- Jun 30
- 1 min read
Get Unstuck with Defuser©! A Self-Empowerment Tool wrapped inside a card game
Let go of intrusive thoughts and feelings. Make therapy more fun, engaging and beneficial. Also fun to play with friends and family! -Supports DBT, ACT, CBT and ERP. The game teaches the core concept of thought defusion in a visual/tactile format helping people gain some distance from their thoughts. When used correctly, Defuser has shown to be helpful for providing relief from Obsessive thoughts, Phobias, Addictions, OCD and Anxiety. It is particularly helpful for many people with Neurodiversities, including Autism, ADHD, DD/ID and the Twice Exceptional (2E) Developed by Leon Monroe and a team of game testers at Essential Counseling and Therapeutic Services, PLLC in Durham, NC, The Defuser@ technique in two different game formats, is available for purchase at: www.therapyessential.com/defuser
For your own customized version, please send your pics or requests to:
The videos below demonstrate some uses of the game concept first in video format which can be customized for individual needs. The second video shows an open source version of the card game which allows users to practice multiple therapeutic skills, along with Defuser, as well as add daily challenges and rewards through a game points system.
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