Search

Using thought defusion to help people with Autism, ADHD and OCD to manage thoughts and reduce anxiet


This Essential CTS technique is used to help people with High Functioning Autism, ADHD and OCD to manage their thoughts instead of letting their thoughts rule their mood. This technique is especially helpful for anxiety and depression. In our next video, we will show how to incorporate a person's typical obsessive thoughts into the use of this skill.


0 views